By HENRY | Practical Advice for Families on a Budget

Description:

Eating healthily doesn’t have to cost more. This easy-to-follow 4-page chart is packed with practical tips and swaps to help families eat well while saving money.

Designed for practitioners working with families in the early years, Eating Well for Less offers helpful advice on affordable nutrition, smart shopping and simple meal ideas. It tackles the common myth that healthy eating is expensive, showing how balanced meals can be more budget-friendly than processed or fast food.

A valuable tool to use during home visits, workshops or Family Hub sessions, this chart supports positive conversations around food, budgeting and healthy routines.

Ideal for:

• Family support workers, health visitors and early years practitioners
• Family Hubs, children’s centres and community groups
• Parents and carers looking to make healthier, budget-friendly choices

Why practitioners choose this resource:

• Supports low-cost healthy eating in real-life family situations
• Offers practical, no-judgement advice families can apply straight away
• Sparks helpful conversations around food habits, budgeting and wellbeing
• Reinforces the HENRY approach to realistic, strengths-based support

Includes:

✔ 4-page fold-out chart
✔ 10 copies per pack
✔ Easy snack swaps, money-saving ideas and shopping tips
✔ Simple and inclusive language suitable for a wide audience