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Cheese and cucumber sandwiches, green beans and red pepper, and rice pudding with raisins

  • 1 wholemeal roll
  • 1 tablespoon grated cheese
  • 6 slices cucumber
  • 10 green beans
  • 5 strips pepper
  • 2 tablespoons (60g) rice pudding with raising (See recipe below)



Rice pudding with raisins

This recipe will make 4 portions of about 60g.

  • 60g pudding rice
  • 250ml semi-skimmed milk
  • 80g raisins
  1. Place the pudding rice and the semi-skimmed milk in a pan and bring slowly to the boil, stirring all the time. 
  2. Simmer gently for about 15 minutes until the rice is softening, stirring regularly. 
  3. Add the raisins and cook for a further 5 minutes. 
  4. Cool before serving. 

Image removed.